DANCE AND WELLBEING

Course on nutrition and natural remedies.

Dedicated to Dance teachers and Students

The course is completely oriented to dance, and presents, as fundamental element, the achievement of the dancers' physic and psychophysical wellbeing.

The logic process is based on a renewed vision of the dance teacher as a guide for dancers’ healthy balance through the support of a sound and correct approach to health.

The dance teacher's technical background should be coupled with the ability to uphold the education to a sound lifestyle which arises from a healthy athletic activity together with the measured and aware use of natural remedies.

The teacher's role is therefore identified as a valuable support to the dancer in the conveyance of principles of inter-functionality between wellbeing and movement.

The innovative foundation is the ability to integrate the different aspects of the athletic activity preparation: healthy and varied nutrition, use of dietary supplements and natural remedies both for internal and external use with elements of safe use, even considering the regulations in force and with particular care to the different physiological conditions (childhood, adolescence...)

Therefore, medicinal plants and nutritious elements are put beside the dancers' activity with the aim to improve the physical performance and/or accelerate the recovery.

This combination is subdivided in the different phases of the athletic training.

Combining these factors is the driving force for the dancer's athletic activity which, in its turn, if correctly undertaken, supports the physiologic bodily metabolism by starting a virtuous cycle of auto-feeding wellbeing.

Therefore, the scope or the course is to provide the cultural (theoretical-practical know how) and relational factors to educate dancers and to orient them to positively evolve their performance, from the viewpoint of the health safeguard.

Italian Version only. PRICE: 22,00 €